I woke up this morning feeling as though I’d been trod over by a team of horses. At the close of the day, I feel as though I am standing on the top of Mount Kilimanjaro. I started off the day with a visit to my favourite ND in Guelph – Dr. Krista Vetter – for a B12 shot. I met several of my enlightening friends at our local Toastmasters meeting, and finally dragged by aching body to Dr. Sheldon Gilchrist at Laurelwood Chiropractic, who performed a miracle on my back and neck. After waking up feeling ready for the sarcophagus, I am ending the day feeling as though I could run a marathon. Caring for oneself is of the utmost importance, and yet so often, it overlooked.